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PCBA Spring Youth Strength and Conditioning Class

By jeremy, 02/04/18, 1:30PM MST

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Sundays- Mar 4, Mar 11, Mar 18, Mar 25, Apr 1 11:00 am-12:00 pm

 

PCBA Spring Youth Strength and Conditioning Class

Led by PCHS Coaches Dave Feasler and Marshall Crawford
WHEN: Sundays- Mar 4, Mar 11, Mar 18, Mar 25, Apr 1
11:00 am-12:00 pm
WHERE: PCHS Auxiliary (2nd) Gym
COST: $80 for 5 sessions, or $20 drop in/session
Class Description: Players will be introduced to all aspects of baseball specific strength and conditioning, including: functional movement, running fundamentals, plyometrics, agility, endurance, and flexibility.
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Ages 8-14
To register, please contact Dave Feasler at dfeasler@pcschools.us .
Please bring cash or check to the first clinic made out to PC Baseball Academy.

 

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